In Which Direction Should We Face While Sleeping. Discover the best direction to sleep or even which side is better to sleep for optimal rest, backed by science, ayurveda, and vastu shastra. the best direction to sleep in to promote good health and quality sleep is with your head facing south and your feet facing north, according to vastu shastra. Learn about the correct sleeping directions. Although science hasn’t proven which direction is the best to sleep in, there is some evidence to support that orienting yourself north and south is best. the best direction to sleep in is the direction that makes you feel calm and safe. As per vastu, your bed should face the southwest wall of your room. Though mainstream science remains inconclusive on many purported effects of directional sleeping, evidence does suggest potential mind and body benefits facing north, south, east or west while resting. shoulder, face, mouth, forehead, cheeks, chest, arms, legs, thighs and calves one by one, and you fall asleep soon. the takeaway on choosing a sleep direction. according to vastu principles, the direction a person’s head is facing during sleep can either promote or hinder. so, which direction should your bed face? the recommended sleeping direction per vastu shastra is that you lie down with your head pointed southward.
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Discover the best direction to sleep or even which side is better to sleep for optimal rest, backed by science, ayurveda, and vastu shastra. As per vastu, your bed should face the southwest wall of your room. Learn about the correct sleeping directions. the best direction to sleep in to promote good health and quality sleep is with your head facing south and your feet facing north, according to vastu shastra. Though mainstream science remains inconclusive on many purported effects of directional sleeping, evidence does suggest potential mind and body benefits facing north, south, east or west while resting. Although science hasn’t proven which direction is the best to sleep in, there is some evidence to support that orienting yourself north and south is best. the best direction to sleep in is the direction that makes you feel calm and safe. the takeaway on choosing a sleep direction. so, which direction should your bed face? shoulder, face, mouth, forehead, cheeks, chest, arms, legs, thighs and calves one by one, and you fall asleep soon.
Pros & cons of various sleeping directions as per Vastu. Discover why
In Which Direction Should We Face While Sleeping Though mainstream science remains inconclusive on many purported effects of directional sleeping, evidence does suggest potential mind and body benefits facing north, south, east or west while resting. so, which direction should your bed face? shoulder, face, mouth, forehead, cheeks, chest, arms, legs, thighs and calves one by one, and you fall asleep soon. according to vastu principles, the direction a person’s head is facing during sleep can either promote or hinder. the best direction to sleep in to promote good health and quality sleep is with your head facing south and your feet facing north, according to vastu shastra. Learn about the correct sleeping directions. Although science hasn’t proven which direction is the best to sleep in, there is some evidence to support that orienting yourself north and south is best. Discover the best direction to sleep or even which side is better to sleep for optimal rest, backed by science, ayurveda, and vastu shastra. As per vastu, your bed should face the southwest wall of your room. the takeaway on choosing a sleep direction. the best direction to sleep in is the direction that makes you feel calm and safe. Though mainstream science remains inconclusive on many purported effects of directional sleeping, evidence does suggest potential mind and body benefits facing north, south, east or west while resting. the recommended sleeping direction per vastu shastra is that you lie down with your head pointed southward.
